Our current Seva project is raising funds for St Mary's Hospice, who have been immensely supportive of our own Satyaprakash. Please join in on this walk, which takes place on Saturday 24th June in the leafy suburbs of South Birmingham. You need to register as an individual and then try to arrange a few sponsors: Full information here
Let's harness the positive energy of our SYC network to help support this wonderful organisation. Please let Balbero know if you are registering so we can feedback how we helped.
The July full moon is said to be the brightest moon of the year, when the spiritual masters radiate their grace in abundance and those with an open heart can receive that grace.
Whatever your tradition, you are welcome to join us on this auspicious occasion. Children are very welcome.
Yoga isn’t exercise. Because in yoga we work slowly and with awareness in postures and we coordinate breathing with movement. Yoga also involves breathing practices (pranayama) and relaxation or meditation techniques. Exercise mainly benefits the body; yoga is about mind and body – physical and mental health.